{"id":179780,"date":"2025-11-24T11:12:31","date_gmt":"2025-11-24T11:12:31","guid":{"rendered":"https:\/\/af.dawatmedia24.com\/?p=179780"},"modified":"2025-11-24T11:12:31","modified_gmt":"2025-11-24T11:12:31","slug":"%d8%ae%d9%88%d8%a7%d8%b5-%d9%88-%d9%81%d9%88%d8%a7%db%8c%d8%af-%da%86%d8%a7%db%8c-%d8%b2%d8%b1%d8%af%da%86%d9%88%d8%a8%d9%87","status":"publish","type":"post","link":"https:\/\/af.dawatmedia24.com\/?p=179780","title":{"rendered":"\u062e\u0648\u0627\u0635 \u0648 \u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647"},"content":{"rendered":"<p dir=\"rtl\"><strong>\u062e\u0648\u0627\u0635 \u0648 \u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 (Turmeric Tea)<\/strong><\/p>\n<p dir=\"rtl\">\u0632\u0631\u062f\u0686\u0648\u0628\u0647 (Turmeric) \u06cc\u06a9 \u0627\u062f\u0648\u06cc\u0647 \u0632\u0631\u062f \u0646\u0627\u0631\u0646\u062c\u06cc \u0631\u0648\u0634\u0646 \u0627\u0633\u062a \u06a9\u0647 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\u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0686\u0627\u06cc \u0639\u0637\u0631 \u0648 \u0637\u0639\u0645 \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f\u06cc \u062f\u0627\u0631\u062f \u0648 \u0631\u0648\u0634\u06cc \u0633\u0627\u062f\u0647 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0647\u200c\u0628\u0631\u062f\u0646 \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0633\u0644\u0627\u0645\u062a\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647 \u0634\u0645\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f.<\/p>\n<p dir=\"rtl\">\u062f\u0631 \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0627\u0632(\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0628\u0631\u0627\u06cc \u0647\u0645\u0647) \u0627\u0631\u0627\u0626\u0647 \u062e\u0648\u0627\u0647\u06cc\u0645 \u062f\u0627\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0642\u0634 \u0645\u0648\u062b\u0631\u06cc \u062f\u0631 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645 \u0648 \u0631\u0648\u062d \u0634\u0645\u0627 \u0627\u06cc\u0641\u0627 \u06a9\u0646\u062f\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/p>\n<p dir=\"rtl\">\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0639\u0627\u0644 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0648 \u0627\u062b\u0631\u0627\u062a \u0622\u0646<br \/>\n\u0645\u0627\u062f\u0647 \u0627\u0635\u0644\u06cc \u0648 \u0641\u0639\u0627\u0644 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 (Curcumin) \u0627\u0633\u062a \u06a9\u0647 \u0645\u0633\u0626\u0648\u0644 \u0631\u0646\u06af \u0632\u0631\u062f \u0631\u0648\u0634\u0646 \u0648 \u0627\u06a9\u062b\u0631 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0646 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u062f\u0627\u0631\u0627\u06cc \u0627\u062b\u0631\u0627\u062a \u0642\u0648\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc\u060c \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u0636\u062f \u0633\u0631\u0637\u0627\u0646 \u0627\u0633\u062a. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u062c\u0647\u0627\u0646\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u060c \u062f\u06cc\u0627\u0628\u062a\u060c \u0633\u0631\u0637\u0627\u0646\u060c \u0622\u0644\u0632\u0627\u06cc\u0645\u0631 \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f.<br \/>\n\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6\u060c \u0645\u0646\u06af\u0646\u0632\u060c \u0622\u0647\u0646 \u0648 \u067e\u062a\u0627\u0633\u06cc\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0647\u0631 \u06cc\u06a9 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0627\u06cc\u0645\u0646\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u0644\u0648\u0644\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p dir=\"rtl\">\u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<br \/>\n1. \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628<br \/>\n\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062f\u0627\u0631\u0627\u06cc \u0627\u062b\u0631\u0627\u062a \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0642\u0648\u06cc \u0627\u0633\u062a. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0639\u0631\u0648\u0641 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0627\u0646\u0646\u062f \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u0648 \u0622\u0633\u067e\u0631\u06cc\u0646 \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0628\u062f\u0648\u0646 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0622\u0646\u200c\u0647\u0627.<br \/>\n\u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u0648\u0631\u0645 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0631\u062a\u0631\u0648\u0632 \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0641\u0635\u0644\u06cc.<br \/>\n\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0648\u062f\u0647 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0644\u0627\u0626\u0645 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\u067e\u0648\u0633\u062a\u060c \u0633\u06cc\u0646\u0647 \u0648 \u0645\u0639\u062f\u0647 \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631 \u0627\u0633\u062a.<br \/>\n\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0648\u0631\u0645 \u0646\u0627\u0634\u06cc \u0627\u0632 \u062a\u0648\u0645\u0648\u0631\u0647\u0627 \u0648 \u062f\u0631\u0645\u0627\u0646 \u062c\u0627\u0646\u0628\u06cc \u0634\u06cc\u0645\u06cc\u200c\u062f\u0631\u0645\u0627\u0646\u06cc.<br \/>\n\u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u0646\u062a\u062e\u0627\u0628\u06cc: \u062a\u0646\u0647\u0627 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0631\u0637\u0627\u0646\u06cc \u0631\u0627 \u0647\u062f\u0641 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f \u0648 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0622\u0633\u06cc\u0628 \u0646\u0645\u06cc\u200c\u0628\u06cc\u0646\u0646\u062f.<br \/>\n\u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646\u060c \u0622\u0646 \u0631\u0627 \u0628\u0647 \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u0637\u0627\u0646 \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\">3. \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062f\u06cc\u0627\u0628\u062a<br \/>\n\u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u0637\u062d \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u062a\u062b\u0628\u06cc\u062a \u06a9\u0646\u062f \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0628\u062a\u0627 \u062f\u0631 \u067e\u0627\u0646\u06a9\u0631\u0627\u0633 \u0631\u0627 \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0628\u0647\u0628\u0648\u062f \u062f\u0647\u062f.<br \/>\n\u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 2 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645.<br \/>\n\u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f\u060c \u06a9\u0647 \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0647 \u0627\u0633\u062a.<br \/>\n\u06a9\u0627\u0647\u0634 \u0645\u0642\u0627\u0648\u0645\u062a \u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648\u0632\u0646 \u0628\u062f\u0646.<\/p>\n<p dir=\"rtl\">4. \u062a\u0642\u0648\u06cc\u062a \u062d\u0627\u0641\u0638\u0647 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631<br \/>\n\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u063a\u0632 \u0648 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u06a9\u0647 \u0639\u0648\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u0628\u0631\u0648\u0632 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631 \u0647\u0633\u062a\u0646\u062f.<br \/>\n\u0628\u0647\u0628\u0648\u062f \u062d\u0627\u0641\u0638\u0647 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0634\u0646\u0627\u062e\u062a\u06cc.<br \/>\n\u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0627 \u06a9\u0627\u0647\u0634 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\/>\n\u06a9\u0627\u0647\u0634 \u0641\u0639\u0627\u0644\u06cc\u062a \u0633\u06cc\u062a\u0648\u06a9\u06cc\u0646\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<br \/>\n\u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0644\u06cc\u062f \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0645\u0642\u0627\u0648\u0645\u062a \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0639\u0641\u0648\u0646\u06cc.<\/p>\n<p dir=\"rtl\">6. \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<br \/>\n\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0627\u062b\u0631\u0627\u062a \u0645\u062d\u0627\u0641\u0638\u062a\u06cc \u0628\u0631 \u0642\u0644\u0628 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\u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0642\u0644\u0628\u06cc.<\/p>\n<p dir=\"rtl\">7. \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<br \/>\n\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0631\u0634\u062f \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u06a9\u0646\u0646\u062f\u0647 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f\u060c \u06a9\u0647 \u062f\u0631 \u0637\u0648\u0644 \u0632\u0645\u0627\u0646 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<br \/>\n\u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0686\u0627\u0642\u06cc \u06cc\u0627 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u062f\u0627\u0631\u0646\u062f.<br \/>\n\u062a\u0646\u0638\u06cc\u0645 \u0633\u0648\u062e\u062a \u0648 \u0633\u0627\u0632 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0632\u0645\u0646 \u06a9\u0647 \u0628\u0627 \u0686\u0627\u0642\u06cc \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\">8. \u062f\u0631\u0645\u0627\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0686\u0634\u0645<br \/>\n\u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0686\u0634\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<br \/>\n\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u0648\u0644\u06cc\u0647 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\u0645\u062d\u0627\u0641\u0638 \u06a9\u0628\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<br \/>\n\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u06af\u0644\u0648\u062a\u0627\u062a\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u06a9\u0628\u062f\u06cc.<br \/>\n\u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u06a9\u0628\u062f\u06cc.<br \/>\n\u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u06a9\u0628\u062f \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0633\u0645\u0648\u0645 \u0648 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641.<\/p>\n<p dir=\"rtl\">10. \u0628\u0647\u0628\u0648\u062f \u062e\u0648\u0627\u0628 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628<br \/>\n\u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u0648 \u0639\u0644\u0627\u0626\u0645 \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<br \/>\n\u0627\u062b\u0631 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0628\u0631 \u0631\u0648\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc.<br \/>\n\u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0648 \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642 \u0648 \u062e\u0648.<\/p>\n<p dir=\"rtl\">11. \u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u062f\u0631\u0645\u0627\u0646 \u0622\u06a9\u0646\u0647<br \/>\n\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f.<br \/>\n\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0648 \u062c\u0648\u0634\u200c\u0647\u0627 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u0648\u0636\u0639\u06cc \u06cc\u0627 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc.<br \/>\n\u0628\u0647\u0628\u0648\u062f \u0631\u0646\u06af \u067e\u0648\u0633\u062a \u0648 \u06a9\u0627\u0647\u0634 \u0644\u06a9\u0647\u200c\u0647\u0627 \u0648 \u0642\u0631\u0645\u0632\u06cc\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc.<br \/>\n\u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc: \u062a\u0631\u06a9\u06cc\u0628 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0627 \u0622\u0628 \u0648 \u0645\u0627\u0644\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0648\u0633\u062a \u0628\u0647 \u0645\u062f\u062a 30 \u062f\u0642\u06cc\u0642\u0647\u060c \u0633\u067e\u0633 \u0634\u0633\u062a\u0634\u0648.<\/p>\n<p dir=\"rtl\">12. \u0641\u0639\u0627\u0644\u06cc\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f<br \/>\n\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0631\u0627 \u062e\u0646\u062b\u06cc \u06a9\u0646\u062f \u0648 \u0627\u0632 \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f.<br \/>\n\u06a9\u0627\u0647\u0634 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9\u200c\u0647\u0627 \u0648 \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc.<br \/>\n\u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0633\u0648\u062e\u062a \u0648 \u0633\u0627\u0632 \u0648 \u0645\u062d\u06cc\u0637.<\/p>\n<p dir=\"rtl\">13. \u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646<br \/>\n\u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646 \u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062d\u062f\u0648\u062f 15% \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0622\u0647\u0646 \u0628\u062f\u0646 \u0631\u0627 \u062a\u0623\u0645\u06cc\u0646 \u06a9\u0646\u062f.<br \/>\n\u062a\u0642\u0648\u06cc\u062a \u062a\u0648\u0644\u06cc\u062f \u06af\u0644\u0628\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0648 \u0627\u0646\u062a\u0642\u0627\u0644 \u0628\u0647\u062a\u0631 \u0627\u06a9\u0633\u06cc\u0698\u0646.<br \/>\n\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0633\u062a\u06af\u06cc \u0628\u062f\u0646.<\/p>\n<p dir=\"rtl\">14. \u062a\u0639\u062f\u06cc\u0644 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0648\u0644\u06cc\u062a \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u062f\u0647<br \/>\n\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u0648 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0648\u0644\u06cc\u062a \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u062f\u0647\u062f.<br \/>\n\u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u062a\u0648\u0631\u0645 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647\u200c\u0627\u06cc.<br \/>\n\u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645 \u0648 \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634.<\/p>\n<p dir=\"rtl\">15. \u062a\u0639\u062f\u06cc\u0644 \u0639\u0644\u0627\u0626\u0645 \u0622\u0631\u062a\u0631\u0648\u0632<br \/>\n\u062e\u0648\u0627\u0635 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0642\u0648\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0648\u0631\u0645 \u0648 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<br \/>\n\u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0633\u06a9\u0646 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0686\u0627\u06cc.<br \/>\n\u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u062d\u0631\u06a9 \u0645\u0641\u0627\u0635\u0644.<\/p>\n<p dir=\"rtl\">16. \u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u06cc\u0647 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u062a\u0646\u0641\u0633\u06cc<br \/>\n\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0631\u06cc\u0648\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<br \/>\n\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0633\u0645\u060c \u0627\u0646\u0633\u062f\u0627\u062f \u0631\u06cc\u0647 \u0648 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646.<br \/>\n\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u0648\u0644\u06cc\u0647 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0631\u0637\u0627\u0646 \u0631\u06cc\u0647 \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<p dir=\"rtl\">17. \u062d\u0641\u0627\u0638\u062a \u0627\u0632 \u06a9\u0628\u062f \u0648 \u06a9\u06cc\u0633\u0647 \u0635\u0641\u0631\u0627<br \/>\n\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u06a9\u0628\u062f\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062a\u0648\u0644\u06cc\u062f \u0634\u06cc\u0631\u0647 \u0635\u0641\u0631\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<br \/>\n\u06a9\u0645\u06a9 \u0628\u0647 \u0647\u0636\u0645 \u0628\u0647\u062a\u0631 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u0648 \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u062f\u0646.<br \/>\n\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0635\u0641\u0631\u0627\u0648\u06cc \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u06a9\u0628\u062f.<\/p>\n<p dir=\"rtl\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647<br \/>\n\u0631\u0648\u0634 \u0633\u0627\u062f\u0647:<br \/>\n1. 3 \u062a\u0627 4 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 5 \u062a\u0627 10 \u062f\u0642\u06cc\u0642\u0647 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f.<br \/>\n2. 2 \u0642\u0627\u0634\u0642 \u0633\u0648\u067e\u200c\u062e\u0648\u0631\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647 \u0622\u0628 \u062c\u0648\u0634 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f.<br \/>\n3. \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f 5 \u062a\u0627 10 \u062f\u0642\u06cc\u0642\u0647 \u0628\u062c\u0648\u0634\u062f.<br \/>\n4. \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644\u060c \u0639\u0633\u0644\u060c \u0622\u0628 \u0644\u06cc\u0645\u0648 \u06cc\u0627 \u0634\u06cc\u0631 \u0628\u0631\u0627\u06cc \u0645\u0632\u0647 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p dir=\"rtl\">\u0631\u0648\u0634 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \u0628\u0627 \u0632\u0646\u062c\u0628\u06cc\u0644:<br \/>\n\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645:<br \/>\n2-1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062a\u0627\u0632\u0647 \u06cc\u0627 \u067e\u0648\u062f\u0631 \u0632\u0631\u062f\u0686\u0648\u0628\u0647<br \/>\n4 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u062c\u0648\u0634<br \/>\n\u0639\u0633\u0644\u060c \u0634\u06cc\u0631\u060c \u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645 \u06cc\u0627 \u0646\u0627\u0631\u06cc\u0627\u0644\/\u0646\u0627\u0631\u06af\u06cc\u0644\u060c \u0631\u0648\u063a\u0646 \u0646\u0627\u0631\u06cc\u0627\u0644 (\u0627\u062e\u062a\u06cc\u0627\u0631\u06cc)<br \/>\n\u0644\u06cc\u0645\u0648\u062a\u0631\u0634 \u06cc\u0627 \u0632\u0646\u062c\u0628\u06cc\u0644 (\u0627\u062e\u062a\u06cc\u0627\u0631\u06cc)<\/p>\n<p dir=\"rtl\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647:<br \/>\n1. \u0622\u0628 \u062c\u0648\u0634 \u0631\u0627 \u062f\u0631 \u0642\u0648\u0631\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f.<br \/>\n2. \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0631\u0648\u06cc \u0634\u0639\u0644\u0647 \u0645\u0644\u0627\u06cc\u0645 \u0628\u0647 \u0645\u062f\u062a 10 \u062f\u0642\u06cc\u0642\u0647 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f.<br \/>\n3. \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0645\u0642\u062f\u0627\u0631\u06cc \u0634\u06cc\u0631 \u06cc\u0627 \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f.<br \/>\n4. \u0627\u0641\u0632\u0648\u062f\u0646 \u0639\u0633\u0644\u060c \u0644\u06cc\u0645\u0648\u062a\u0631\u0634 \u06cc\u0627 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0627\u062b\u0631\u0627\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u0636\u062f \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\">\u0645\u0639\u0627\u06cc\u0628 \u0648 \u0631\u06cc\u0633\u06a9\u200c\u0647\u0627\u06cc \u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647<br \/>\n\u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u06cc\u0645\u0646 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06cc\u0627 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f:<br \/>\n\u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0633\u0646\u06af \u06cc\u0627 \u0627\u0646\u0633\u062f\u0627\u062f \u06a9\u06cc\u0633\u0647 \u0635\u0641\u0631\u0627 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u0646\u062f.<br \/>\n\u062f\u0631 \u0632\u062e\u0645 \u0645\u0639\u062f\u0647 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\u0645\u0641\u06cc\u062f \u0628\u0627 \u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647<br \/>\n\u0632\u0646\u062c\u0628\u06cc\u0644: \u062a\u0642\u0648\u06cc\u062a \u0627\u062b\u0631 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645.<br \/>\n\u0639\u0633\u0644: \u062a\u0642\u0648\u06cc\u062a \u0627\u062b\u0631\u0627\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u06a9\u0631\u062f\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc.<br \/>\n\u0644\u06cc\u0645\u0648\u062a\u0631\u0634: \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u062e\u0627\u0635\u06cc\u062a \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc.<br \/>\n\u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645 \u06cc\u0627 \u0646\u0627\u0631\u06cc\u0627\u0644 \/ \u0646\u0627\u0631\u06af\u06cc\u0644: \u06a9\u0645\u06a9 \u0628\u0647 \u062c\u0630\u0628 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0648 \u0627\u06cc\u062c\u0627\u062f \u0637\u0639\u0645 \u0644\u0637\u06cc\u0641.<br \/>\n\u062f\u0627\u0631\u0686\u06cc\u0646: \u06a9\u0627\u0647\u0634 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u0637\u0639\u0645\u200c\u062f\u0647\u0646\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062e\u0648\u0627\u0635 \u0648 \u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 (Turmeric Tea) \u0632\u0631\u062f\u0686\u0648\u0628\u0647 (Turmeric) \u06cc\u06a9 \u0627\u062f\u0648\u06cc\u0647 \u0632\u0631\u062f \u0646\u0627\u0631\u0646\u062c\u06cc \u0631\u0648\u0634\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0631\u06cc\u0634\u0647 \u06af\u06cc\u0627\u0647 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0627\u062f\u0648\u06cc\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0648\u0627\u0635 \u062f\u0627\u0631\u0648\u06cc\u06cc\u060c \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc\u060c \u0647\u0632\u0627\u0631\u0627\u0646 \u0633\u0627\u0644 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0648 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u0635\u0631\u0641 \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u062a\u0647\u06cc\u0647 \u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 [&hellip;]<\/p>\n","protected":false},"author":48,"featured_media":179781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[45,38],"tags":[],"class_list":["post-179780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-45","category-38"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u062e\u0648\u0627\u0635 \u0648 \u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 - DawatMedia24<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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