{"id":178924,"date":"2025-10-24T12:16:22","date_gmt":"2025-10-24T12:16:22","guid":{"rendered":"https:\/\/af.dawatmedia24.com\/?p=178924"},"modified":"2025-10-24T12:16:22","modified_gmt":"2025-10-24T12:16:22","slug":"%da%a9%db%8c%d9%88%db%8c-%d9%88-%d8%af%db%8c%d8%a7%d8%a8%d8%aa","status":"publish","type":"post","link":"https:\/\/af.dawatmedia24.com\/?p=178924","title":{"rendered":"\u06a9\u06cc\u0648\u06cc \u0648 \u062f\u06cc\u0627\u0628\u062a"},"content":{"rendered":"

\n\u0645\u06cc\u0648\u0647\u200c\u0627\u06cc \u0633\u0628\u0632 \u0628\u0627 \u0642\u062f\u0631\u062a \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc
\n\u06a9\u06cc\u0648\u06cc\u060c \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647\u200c\u06cc \u0633\u0628\u0632 \u0648 \u0644\u0637\u06cc\u0641 \u0628\u0627 \u0637\u0639\u0645 \u062a\u0631\u0634\u200c\u0648\u0634\u06cc\u0631\u06cc\u0646 \u062f\u0644\u200c\u0627\u0646\u06af\u06cc\u0632\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u06af\u0646\u062c\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u060c \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0639\u0627\u0644 \u0632\u06cc\u0633\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u062f\u0631 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0646\u0642\u0634 \u062f\u0627\u0631\u062f\u060c \u0628\u0644\u06a9\u0647 \u062a\u0623\u062b\u06cc\u0631 \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u0646\u06cc\u0632 \u062f\u0627\u0631\u062f.
\n\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 \u0645\u062c\u0645\u0648\u0639\u0647\u0654 (\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0628\u0631\u0627\u06cc \u0647\u0645\u0647) \u0628\u0627 \u0634\u0645\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u0628\u0648\u062f \u062a\u0627 \u0628\u0627 \u0646\u06af\u0627\u0647\u06cc \u0639\u0644\u0645\u06cc \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u0628\u0631\u06af\u0631\u0641\u062a\u0647 \u0627\u0632 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0648 \u062a\u063a\u0630\u06cc\u0647\u0654 \u0637\u0628\u06cc\u0639\u06cc\u060c \u062e\u0648\u0627\u0635 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u06a9\u06cc\u0648\u06cc \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u0645.<\/p>\n

\u0645\u0642\u062f\u0645\u0647: \u0686\u0631\u0627 \u06a9\u06cc\u0648\u06cc \u0631\u0627 \u0628\u0627\u06cc\u062f \u062c\u062f\u06cc \u0628\u06af\u06cc\u0631\u06cc\u0645\u061f
\n\u06a9\u06cc\u0648\u06cc \u0645\u06cc\u0648\u0647\u200c\u0627\u06cc \u0628\u0648\u0645\u06cc \u0686\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0639\u062f\u0647\u0627 \u062f\u0631 \u0646\u06cc\u0648\u0632\u06cc\u0644\u0646\u062f \u067e\u0631\u0648\u0631\u0634 \u06cc\u0627\u0641\u062a \u0648 \u0627\u06a9\u0646\u0648\u0646 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0627 \u0638\u0627\u0647\u0631 \u062e\u0627\u0635\u060c \u067e\u0648\u0633\u062a \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u06a9\u0631\u06a9\u200c\u062f\u0627\u0631 \u0648 \u062f\u0631\u0648\u0646 \u0633\u0628\u0632 \u0632\u0646\u062f\u0647\u060c \u0645\u0646\u0628\u0639 \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647\u200c\u0627\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u060c \u0641\u06cc\u0628\u0631 \u062e\u0648\u0631\u0627\u06a9\u06cc\u060c \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0641\u0648\u0644\u0627\u062a\u060c \u0648 \u067e\u0644\u06cc\u200c\u0641\u0646\u0648\u0644\u200c\u0647\u0627 \u0627\u0633\u062a.
\n\u0627\u0645\u0627 \u0622\u0646\u0686\u0647 \u06a9\u06cc\u0648\u06cc \u0631\u0627 \u062e\u0627\u0635 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f\u060c \u0627\u062b\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0622\u0646 \u0628\u0631 \u062a\u0646\u0638\u06cc\u0645 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0627\u0633\u062a \u0645\u0648\u0636\u0648\u0639\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 2 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a.<\/p>\n

\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u06a9\u06cc\u0648\u06cc
\n\u06a9\u06cc\u0648\u06cc \u06cc\u06a9 \u0628\u0633\u062a\u0647\u0654 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0647\u0631 \u0628\u062e\u0634 \u0622\u0646 \u0646\u0642\u0634 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f:
\n\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C: \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u06af\u0644\u0648\u06a9\u0632.
\n\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K: \u062a\u0646\u0638\u06cc\u0645 \u0627\u0646\u0639\u0642\u0627\u062f \u062e\u0648\u0646 \u0648 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627.
\n\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E: \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u06a9\u0647 \u0627\u0632 \u0622\u0633\u06cc\u0628 \u0633\u0644\u0648\u0644\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.
\n\u067e\u062a\u0627\u0633\u06cc\u0645: \u06a9\u0646\u062a\u0631\u0644 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u062a\u0639\u0627\u062f\u0644 \u0627\u0644\u06a9\u062a\u0631\u0648\u0644\u06cc\u062a\u200c\u0647\u0627.
\n\u0641\u0648\u0644\u0627\u062a (B9): \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0627\u0632 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0631\u0634\u062f \u0633\u0644\u0648\u0644\u06cc.
\n\u0641\u06cc\u0628\u0631 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627\u0644\u0627: \u0628\u0647\u0628\u0648\u062f \u06af\u0648\u0627\u0631\u0634\u060c \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc\u060c \u0648 \u062a\u0646\u0638\u06cc\u0645 \u062c\u0630\u0628 \u0642\u0646\u062f \u062f\u0631 \u062e\u0648\u0646.
\n\u0622\u0646\u0632\u06cc\u0645 \u0627\u06a9\u062a\u06cc\u0646\u06cc\u062f\u06cc\u0646 (Actinidin): \u06a9\u0645\u06a9 \u0628\u0647 \u0647\u0636\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627 \u0648 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u0628\u0631 \u0644\u0648\u0632\u0627\u0644\u0645\u0639\u062f\u0647.
\n\u067e\u0644\u06cc\u200c\u0641\u0646\u0648\u0644\u200c\u0647\u0627 \u0648 \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627: \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u06a9\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0644\u0644 \u0645\u0642\u0627\u0648\u0645\u062a \u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0627\u0633\u062a.<\/p>\n

\u06a9\u06cc\u0648\u06cc \u0648 \u06a9\u0646\u062a\u0631\u0644 \u062f\u06cc\u0627\u0628\u062a: \u0645\u06a9\u0627\u0646\u06cc\u0632\u0645 \u0627\u062b\u0631
\n\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0639\u0644\u0645\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u06a9\u06cc\u0648\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0642\u0646\u062f \u062e\u0648\u0646 \u0646\u0627\u0634\u062a\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0686\u0646\u062f \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0639\u0644\u0645\u06cc \u062a\u0648\u0636\u06cc\u062d \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:
\n1. \u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u06af\u0644\u0648\u06a9\u0632:
\n\u0641\u06cc\u0628\u0631 \u0645\u062d\u0644\u0648\u0644 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u06a9\u06cc\u0648\u06cc (\u062e\u0635\u0648\u0635\u0627\u064b \u067e\u06a9\u062a\u06cc\u0646) \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0633\u0631\u0639\u062a \u062c\u0630\u0628 \u0642\u0646\u062f \u0627\u0632 \u0631\u0648\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0642\u0646\u062f \u062e\u0648\u0646 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062a\u062f\u0631\u06cc\u062c\u06cc \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f.
\n2. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0631\u0634\u062d \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0637\u0628\u06cc\u0639\u06cc:
\n\u0628\u0631\u062e\u06cc \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0628\u06cc\u0648\u0627\u06a9\u062a\u06cc\u0648 \u06a9\u06cc\u0648\u06cc\u060c \u0645\u0627\u0646\u0646\u062f \u0627\u06cc\u0646\u0648\u0632\u06cc\u062a\u0648\u0644 \u0648 \u067e\u0644\u06cc\u200c\u0641\u0646\u0648\u0644\u200c\u0647\u0627\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u067e\u0627\u0646\u06a9\u0631\u0627\u0633 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u0646\u062f.
\n3. \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648:
\n\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 E \u062f\u0631 \u06a9\u06cc\u0648\u06cc \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0628\u062a\u0627\u06cc \u067e\u0627\u0646\u06a9\u0631\u0627\u0633 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.
\n4. \u0628\u0647\u0628\u0648\u062f \u067e\u0631\u0648\u0641\u0627\u06cc\u0644 \u0686\u0631\u0628\u06cc \u062e\u0648\u0646:
\n\u0645\u0635\u0631\u0641 \u06a9\u06cc\u0648\u06cc \u0633\u0637\u062d \u062a\u0631\u06cc\u200c\u06af\u0644\u06cc\u0633\u0631\u06cc\u062f \u0648 LDL \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 HDL \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u061b \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0631\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc\u200c\u0647\u0627 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a.<\/p>\n

\u0641\u0648\u0627\u06cc\u062f \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u06a9\u06cc\u0648\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc
\n\u062a\u0646\u0638\u06cc\u0645 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 2
\n\u06a9\u06cc\u0648\u06cc \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u0634\u0627\u062e\u0635 \u06af\u0644\u06cc\u0633\u0645\u06cc \u067e\u0627\u06cc\u06cc\u0646 (\u062d\u062f\u0648\u062f 50) \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u0627\u0628\u062a\u06cc \u0627\u0633\u062a. \u062e\u0648\u0631\u062f\u0646 \u0622\u0646 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0642\u0646\u062f \u062e\u0648\u0646 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n

\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646
\n\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0641\u0631\u0627\u0648\u0627\u0646 \u062f\u0631 \u06a9\u06cc\u0648\u06cc (\u0628\u06cc\u0634 \u0627\u0632 \u067e\u0631\u062a\u0642\u0627\u0644) \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0642\u0627\u0648\u0645\u062a \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u062f.<\/p>\n

\u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642
\n\u06a9\u06cc\u0648\u06cc \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u0627\u0632 \u062a\u0635\u0644\u0628 \u0634\u0631\u0627\u06cc\u06cc\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u062e\u0637\u0631 \u0633\u06a9\u062a\u0647 \u0631\u0627 \u06a9\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n

\u0632\u06cc\u0628\u0627\u06cc\u06cc \u067e\u0648\u0633\u062a \u0648 \u0636\u062f \u067e\u06cc\u0631\u06cc
\n\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0641\u0631\u0627\u0648\u0627\u0646 \u062f\u0631 \u06a9\u06cc\u0648\u06cc \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0631\u0627 \u062e\u0646\u062b\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0631\u0648\u0646\u062f \u067e\u06cc\u0631\u06cc \u067e\u0648\u0633\u062a \u0631\u0627 \u06a9\u0646\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627\u0639\u062b \u062f\u0631\u062e\u0634\u0634 \u0637\u0628\u06cc\u0639\u06cc \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n

\u06a9\u0645\u06a9 \u0628\u0647 \u06af\u0648\u0627\u0631\u0634 \u0648 \u06cc\u0628\u0648\u0633\u062a
\n\u0641\u06cc\u0628\u0631 \u0648 \u0622\u0646\u0632\u06cc\u0645 \u0627\u06a9\u062a\u06cc\u0646\u06cc\u062f\u06cc\u0646 \u062d\u0631\u06a9\u0627\u062a \u0631\u0648\u062f\u0647 \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u062f\u0641\u0639 \u0622\u0633\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n

\u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642\u200c\u0648\u200c\u062e\u0648 \u0648 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646
\n\u06a9\u06cc\u0648\u06cc \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0641\u0648\u0644\u0627\u062a\u060c \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u062e\u0648\u0627\u0628 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a.<\/p>\n

\u0637\u0631\u06cc\u0642\u0647 \u0648 \u0645\u0642\u062f\u0627\u0631 \u0645\u0635\u0631\u0641 \u06a9\u06cc\u0648\u06cc \u0628\u0631\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a
\n\u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646:
\n\u0631\u0648\u0632\u0627\u0646\u0647 1 \u062a\u0627 2 \u0639\u062f\u062f \u06a9\u06cc\u0648\u06cc \u062a\u0627\u0632\u0647 (\u062d\u062f\u0648\u062f 150 \u06af\u0631\u0645) \u0628\u0639\u062f \u0627\u0632 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/p>\n

\u062f\u0631 \u0631\u0698\u06cc\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc:
\n\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06a9\u06cc\u0648\u06cc \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0645\u0627\u0633\u062a \u0628\u062f\u0648\u0646 \u0642\u0646\u062f\u060c \u062c\u0648 \u062f\u0648\u0633\u0631 \u06cc\u0627 \u062f\u0631 \u0633\u0627\u0644\u0627\u062f \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u06a9\u0645\u200c\u0642\u0646\u062f \u0645\u0627\u0646\u0646\u062f \u0633\u06cc\u0628 \u0633\u0628\u0632 \u0648 \u062a\u0648\u062a\u200c\u0641\u0631\u0646\u06af\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f.<\/p>\n

\u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0622\u0628\u200c\u06a9\u06cc\u0648\u06cc \u0637\u0628\u06cc\u0639\u06cc:
\n\u0645\u0635\u0631\u0641 \u0622\u0628\u200c\u06a9\u06cc\u0648\u06cc \u062a\u0627\u0632\u0647 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0686\u0646\u062f \u0628\u0631\u06af \u0646\u0639\u0646\u0627\u0639 \u0648 \u0686\u0646\u062f \u0642\u0637\u0631\u0647 \u0644\u06cc\u0645\u0648 \u062a\u0631\u0634\u060c \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u0628\u0647\u200c\u062a\u062f\u0631\u06cc\u062c \u062a\u0646\u0638\u06cc\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u0646\u0634\u0627\u0637 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n

\u062a\u0631\u06a9\u06cc\u0628\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0648 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0627 \u06a9\u06cc\u0648\u06cc
\n1. \u06a9\u06cc\u0648\u06cc + \u062f\u0627\u0631\u0686\u06cc\u0646:
\n\u062a\u0631\u06a9\u06cc\u0628\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u062a\u0646\u0638\u06cc\u0645 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628.
\n2. \u06a9\u06cc\u0648\u06cc + \u0645\u0627\u0633\u062a \u0637\u0628\u06cc\u0639\u06cc:
\n\u062a\u0642\u0648\u06cc\u062a \u0641\u0644\u0648\u0631 \u0631\u0648\u062f\u0647\u060c \u0628\u0647\u0628\u0648\u062f \u06af\u0648\u0627\u0631\u0634 \u0648 \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0642\u0646\u062f\u0647\u0627.
\n3. \u06a9\u06cc\u0648\u06cc + \u0633\u06cc\u0628 \u0633\u0628\u0632:
\n\u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u06a9\u0628\u062f\u060c \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u062e\u0648\u0646 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0627\u06cc\u0645\u0646\u06cc.
\n4. \u06a9\u06cc\u0648\u06cc + \u0622\u0628 \u0644\u06cc\u0645\u0648:
\n\u062a\u0631\u06a9\u06cc\u0628 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0642\u0648\u06cc \u0628\u0631\u0627\u06cc \u0634\u0627\u062f\u0627\u0628\u06cc \u067e\u0648\u0633\u062a \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f.
\n5. \u06a9\u06cc\u0648\u06cc + \u062a\u062e\u0645 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647:
\n\u0627\u062b\u0631 \u0647\u0645\u200c\u0627\u0641\u0632\u0627 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646.<\/p>\n

\u0645\u0636\u0631\u0627\u062a \u0648 \u0647\u0634\u062f\u0627\u0631\u0647\u0627
\n\u06af\u0631\u0686\u0647 \u06a9\u06cc\u0648\u06cc \u0645\u06cc\u0648\u0647\u200c\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u0628\u06cc\u200c\u0631\u0648\u06cc\u0647 \u06cc\u0627 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f:
\n\u0622\u0644\u0631\u0698\u06cc: \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u06a9\u06cc\u0648\u06cc \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0627\u0631\u0646\u062f (\u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0627\u0646\u0628\u0647 \u06cc\u0627 \u0645\u0648\u0632 \u0622\u0644\u0631\u0698\u06cc \u062f\u0627\u0631\u0646\u062f).
\n\u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc: \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0633\u0647\u0627\u0644 \u06cc\u0627 \u0646\u0641\u062e \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.
\n\u062a\u062f\u0627\u062e\u0644 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0631\u0642\u06cc\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u0646: \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u0648\u062c\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K\u060c \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0635\u0631\u0641\u200c\u06a9\u0646\u0646\u062f\u0647\u0654 \u0648\u0627\u0631\u0641\u0627\u0631\u06cc\u0646 \u0628\u0627\u06cc\u062f \u0627\u062d\u062a\u06cc\u0627\u0637 \u06a9\u0646\u0646\u062f.
\n\u06a9\u0627\u0647\u0634 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0641\u0634\u0627\u0631 \u062e\u0648\u0646: \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u0641\u0634\u0627\u0631 \u067e\u0627\u06cc\u06cc\u0646\u060c \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u06a9\u06cc\u0648\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0633\u0631\u06af\u06cc\u062c\u0647 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/p>\n

\u06a9\u06cc\u0648\u06cc \u0648 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0639\u0644\u0645\u06cc \u062c\u062f\u06cc\u062f \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647\u0654 \u062f\u06cc\u0627\u0628\u062a
\n\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u062f\u0631 \u062f\u0627\u0646\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0686\u06cc\u0646 \u0648 \u0646\u06cc\u0648\u0632\u06cc\u0644\u0646\u062f \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u06a9\u06cc\u0648\u06cc \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 2 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f:
\n\u0633\u0637\u062d HBA1C \u0631\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0639\u0646\u06cc\u200c\u062f\u0627\u0631\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.
\n\u0645\u0642\u0627\u0648\u0645\u062a \u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0631\u0627 \u062f\u0631 \u0639\u0631\u0636 8 \u0647\u0641\u062a\u0647 \u0628\u0647\u0628\u0648\u062f \u062f\u0647\u062f.
\n\u0627\u0644\u062a\u0647\u0627\u0628 \u0633\u06cc\u0633\u062a\u0645\u06cc\u06a9 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0628\u062f \u0631\u0627 \u0628\u0647\u062a\u0631 \u06a9\u0646\u062f.
\n\u0627\u06cc\u0646 \u0627\u062b\u0631\u0627\u062a \u0628\u0647 \u062a\u0631\u06a9\u06cc\u0628 \u0641\u06cc\u0628\u0631 \u0645\u062d\u0644\u0648\u0644\u060c \u067e\u0644\u06cc\u200c\u0641\u0646\u0648\u0644\u200c\u0647\u0627 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0646\u0633\u0628\u062a \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n

\u06a9\u06cc\u0648\u06cc \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc
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\n\u062f\u0633\u0631 \u0698\u0644\u0627\u062a\u06cc\u0646\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0627 \u067e\u0648\u0631\u0647\u0654 \u06a9\u06cc\u0648\u06cc
\n\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0635\u0628\u062d\u06af\u0627\u0647\u06cc \u06a9\u06cc\u0648\u06cc + \u0632\u0646\u062c\u0628\u06cc\u0644 + \u0622\u0628 \u0648\u0644\u0631\u0645 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0628\u062f\u0646<\/p>\n

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\n\u06a9\u06cc\u0648\u06cc\u060c \u0645\u06cc\u0648\u0647\u200c\u0627\u06cc \u0627\u0633\u062a\u062b\u0646\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0639\u0627\u0644 \u0632\u06cc\u0633\u062a\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0624\u062b\u0631 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0642\u0646\u062f \u062e\u0648\u0646\u060c \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u0646\u0633\u0648\u0644\u06cc\u0646\u060c \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u062f\u06cc\u0627\u0628\u062a \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.
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